'Lift Your Butt | 5-Minute Barre Workout'

05:34 Mar 24, 2021
'This week\'s Barre workout will lift and tone your booty! Grab a pair of small hand weights and work your way toward a better butt with this butt-lifting session. All you need is 5 minutes a day, 5 days a week. We\'ll have a new Barre workout every week with Karen, so keep watching! Follow along every day or combine them all into a full-body session! Read more at https://primewomen.com/, subscribe to our channel and click the bell to receive notifications when we post a new video.   As with all exercise programs, when using our exercise videos, use common sense. To reduce and avoid injury, first check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.  Prime Women Media and any fitness trainers associated with Prime Women Media will not be responsible or liable for any injury or harm you sustain as a result of our online fitness videos or any information shared on our website or YouTube channel.  Prime Women is affiliate ad supported. If you follow a link from our site or videos and purchase something, we may be paid a commission. Prime Women promotes those products and services with which we are personally familiar, and oftentimes, use ourselves.' 

Tags: butt workout , women over 50 workout , low impact barre workout , primewomen , weight loss after menopause , midday barre break , ballet barre workout for beginners at home , prime women media , prime women workout , 5 minute barre workout , morning barre workout , butt lifting firming workout , easy glute workout over 50 , lift your butt exercise , tone firm butt , butt lifting barre workout , lift and firm butt , barre butt over 50 , morning barre break , 5 minute booty workout over 50

See also:

comments